Buffalo Chickpea “Meatballs” Southwest Salad

Buffalo Chickpea “Meatballs” Southwest Salad

You know the saying, “when pigs can fly then I will….(insert some crazy scenario that will never happen here)?” Well if they could fly then they would probably have juicy porky wings that would bring this world together! Because let’s face it,...
15 Day Smoothie Challenge

15 Day Smoothie Challenge

I am a firm believer that the actions I take in the morning set my day up for success. If I allow the busy morning to get the best of me, then my day quickly spirals down from there. But if I dedicate time each morning to bettering myself, then those actions create a...
Peanut Butter & Mixed Nuts Energy Bites

Peanut Butter & Mixed Nuts Energy Bites

Kevin & I just returned from Bandon Dunes Golf Resort in Oregon. This golf resort blew us away with the Oregon coastline views, 6 rugged, wind-swept links styles golf courses, acres of untouched nature, baby deer and local Pinot Noir! True links style courses are...
Roasted Vegetable Pesto Pasta

Roasted Vegetable Pesto Pasta

Pasta night does not have to be considered a cheat meal in a healthy lifestyle. In fact, it can be part of your weekly lineup simply by making a few swaps. I lived in fear of pasta for so many years, but when I changed my lifestyle to plant-based I was able to kick my...
14-Day Body Reset

14-Day Body Reset

Sometimes life gets hectic and we lose ourselves to our work & other people’s needs. It’s ok that this happens, but what is important is how we respond so it doesn’t consume us. Most likely during these hectic times, the first thing that you pushed to the...