Sometimes life gets hectic and we lose ourselves to our work & other people’s needs. It’s ok that this happens, but what is important is how we respond so it doesn’t consume us.
Most likely during these hectic times, the first thing that you pushed to the side was your self-care. As humans, especially women, it becomes our natural instinct to put everybody else’s needs above our own. But what we really need to start focusing on is being our best self for all those other people that depend on us.
That means, taking care of your body – feeding it properly, giving it the sleep you need, and exercising to improve your overall energy levels.
Healthy living is about making the right choices with dietary habits and nutritional supplements for overall health inside & out. Your body works as a system where every function is connected, and if we fuel it correctly from the inside you will flourish on the outside.
I just completed by 14 Day Body Reset and I will be hosting a new group on July 6, so join me!
During these 14 days you will eliminate these ingredients that can cause flare ups in your system, bloat, allergies, or fills your body with empty calories.
- Coffee
- Highly processed foods
- Alcohol
- Artificial sugars
- Gluten
- Dairy
Then you will follow this basic eating regimen:
- Meal 1 Meal Replacement Protein Shake
- Meal 2 Clean Lunch
- Meal 3 Basic Protein Shake
- Meal 4 Clean Dinner
By putting your health first and consistently eating clean foods during these 14 days will fill your body with vitamins and minerals, high-quality protein and healthy fats. This will improve brain health, assist with weight management, build a stronger immune system, and increase energy levels.
Here is what you need:
Digestion Plus: This mild powder has soothing notes of ginger and chamomile, and delivers prebiotics, 3 billion CFU of probiotics, and enzymes to help support optimal digestive function. Add a stick to your morning protein shake and kick the bloat before it even begins!
Energy Fizz Sticks: Energy Fizz Sticks, available in Citrus, Pomegranate and now our newest flavor, Strawberry! These support energy with vitamins and botanicals. Mix with water and enjoy 1–2 per day. I prefer my first one before my morning workout and my second one after lunch.
Protein Shake Mix: These delicious plant-based protein shakes, available in chocolate, vanilla, and our limited time flavor, strawberry! These contain 20 g of protein with vitamins, minerals, flax seed, and a unique botanical blend. During our 14 Day Reset you will replace 2 meals per day with protein. I choose to use my vanilla and strawberry in my breakfast fruit smoothie and chocolate as my afternoon snack.
Herbal Detox Tea: Relax and enjoy a cup of this delicious herbal tea every day to help support the liver and kidneys. You will wind down every night with this. You can get one box to get through all 14 nights or 2 boxes to enjoy morning and night.
Here is what you will achieve at the end of your 14 days: weight loss, elimination of bloating, better sleep, more energy, clearer skin, better moods, mind clarity and most important a new healthier lifestyle.
These are my personal results from May 25 to June 8 and most of the items I had to eliminate for 14 days are things I rarely consumed anyways. But it proves to me that all the little things add up for major results!
Want to give it a try?? It’s risk free! As always Arbonne offers a 45 day money back guarantee, so the only risk is not starting. You have nothing to lose and everything to gain!
